My plan for tomorrow’s cross country race.
Brent Lineberry
Web and app developer. Coffee, beer, and running, in any order.
Web and app developer. Coffee, beer, and running, in any order.
My plan for tomorrow’s cross country race.
Friday started the fourth and final phase of my training cycle targeting the Atlanta Track Club’s Grand Prix Cross Country 5k.
Taper week gets a little weird with both the Winship 5k and the start of Biketober, but I have a plan.
Friday began the third phase of my training cycle targeting the Atlanta Track Club’s Grand Prix Cross Country 5k.
Saturday I raced the Atlanta Track Club Decatur DeKalb 5k in Decatur.
I hit my race strategy and ran my fastest 5k since 2022.
Robin, Andy, me, and Tomina, after the race, representing Saturday Run Fam. (📷: Robin Harpak)